Personal Training

What’s Included?

• Digital Initial Assessment: Using tablets to measure body composition, mobility, and fitness goals from day one.
• Tracking App: Members can access their workout history, view exercises performed with their trainer, and monitor their progress directly from their smartphones.
• Booking Flexibility: Clients can book or cancel their PT sessions directly through the gym’s App, eliminating the need for phone calls.
• Hybrid Approach: While the trainer provides face-to-face coaching, all data—including weights, reps, and sets—is recorded 100% digitally for precise analytics.