{"id":148,"date":"2026-05-06T09:45:57","date_gmt":"2026-05-06T09:45:57","guid":{"rendered":"https:\/\/m1in3g6.infgm.epss.org\/?page_id=148"},"modified":"2026-05-18T10:21:00","modified_gmt":"2026-05-18T10:21:00","slug":"group-classes","status":"publish","type":"page","link":"https:\/\/m1in3g6.infgm.epss.org\/?page_id=148","title":{"rendered":"Group Classes"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-5b969679 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div id=\"gspb_text-id-gsbp-96650a2\" class=\"gspb_text gspb_text-id-gsbp-96650a2 \">GreenShift &#8211; Page-Building Gutenberg Blocks<\/div>\n\n\n\n<div id=\"gspb_text-id-gsbp-9fded24\" class=\"gspb_text gspb_text-id-gsbp-9fded24 \">GreenShift &#8211; Page-Building Gutenberg Blocks<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"background-image:url(&apos;https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/fondo-de-wb.png&apos;);background-position:55.00000000000001% 77%;background-size:cover;\" class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained has-background\">\n<h1 class=\"wp-block-heading\" id=\"group-class\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Group Class<\/mark><\/h1>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-s-included\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">What\u2019s Included?<\/mark><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#abb8c3\" class=\"has-inline-color\"><strong>Professional Instructors:<\/strong> All sessions are guided by certified coaches who help you train safely and effectively.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#abb8c3\" class=\"has-inline-color\"><strong>All Fitness Levels Welcome:<\/strong> Whether you are a beginner or experienced, every class can be adapted to your level and pace.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#abb8c3\" class=\"has-inline-color\"><strong>Motivating Environment:<\/strong> Train in energetic group sessions designed to keep you focused, active, and consistent.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#abb8c3\" class=\"has-inline-color\"><strong>Flexible Booking:<\/strong> Easily reserve your classes and manage your schedule through the gym reception or app.<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#abb8c3\" class=\"has-inline-color\"><strong>Modern Training Spaces:<\/strong> Enjoy spacious, clean, and fully equipped studios designed for comfort and performance.<\/mark><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-be1b85cf wp-block-columns-is-layout-flex\" style=\"margin-top:60px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"648\" src=\"https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/master-monitor-cardio-box-1024x648.png\" alt=\"\" class=\"wp-image-320\" srcset=\"https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/master-monitor-cardio-box-1024x648.png 1024w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/master-monitor-cardio-box-300x190.png 300w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/master-monitor-cardio-box-768x486.png 768w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/master-monitor-cardio-box.png 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/m1in3g6.infgm.epss.org\/?page_id=606\"><strong>\u20ac14 \/ class<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cardio-box\" style=\"margin-top:16px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Cardio Box<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#d3d3d3\" class=\"has-inline-color\">Relieve stress and burn calories to the beat of the music.<\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/Yogas-vs-Pilates.jpg\" alt=\"\" class=\"wp-image-318\" style=\"aspect-ratio:1.5220983532341124\" srcset=\"https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/Yogas-vs-Pilates.jpg 800w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/Yogas-vs-Pilates-300x200.jpg 300w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/Yogas-vs-Pilates-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/m1in3g6.infgm.epss.org\/?page_id=606\"><strong>\u20ac12 \/ class<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"yoga-pilates\" style=\"margin-top:16px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">Yoga &amp; Pilates<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#c3c3c3\" class=\"has-inline-color\">Improve your flexibility, correct your posture, and disconnect from the noise of the city.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-cbc690f8 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/HIIT.jpg\" alt=\"\" class=\"wp-image-319\" style=\"aspect-ratio:1.4978003007183829\" srcset=\"https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/HIIT.jpg 1200w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/HIIT-300x158.jpg 300w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/HIIT-1024x538.jpg 1024w, https:\/\/m1in3g6.infgm.epss.org\/wp-content\/uploads\/2026\/05\/HIIT-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/m1in3g6.infgm.epss.org\/?page_id=606\"><strong>\u20ac15 \/ class<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hiit\" style=\"margin-top:16px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-7-color\">HIIT<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#c3c3c3\" class=\"has-inline-color\">High-Intensity Interval Training. Maximize your performance in short. powerful workouts:<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group Class What\u2019s Included? Cardio Box Relieve stress and burn calories to the beat of the music. Yoga &amp; Pilates [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-148","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Marc Guilera","author_link":"https:\/\/m1in3g6.infgm.epss.org\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Group Class What\u2019s Included? Cardio Box Relieve stress and burn calories to the beat of the music. Yoga &amp; Pilates [&hellip;]","_links":{"self":[{"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=\/wp\/v2\/pages\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":12,"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=\/wp\/v2\/pages\/148\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=\/wp\/v2\/pages\/148\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/m1in3g6.infgm.epss.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}